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Wat is hyperventilatie?

Hyperventilation

Time of day

Gepost door Carrie 
Time of day
18 April 2020 15:50
Just doing my first week of HyperVen. Have found doing it early in the morning difficult, better to wait until 9 or 10am, and after some yoga, or using my lungs a bit. Is this anyone else's experience? Thanks.
Re: Time of day
13 May 2020 09:01
Yes, I experienced this also. I asked Rob about these differences. They do not matter. Do not focus on the individual scores. It is the whole process which matters.

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